Conscious Classes & Services
All services can be tailored for a large or small group in a virtual setting. In person trainings and workshops are available based on the needs of the group or organization. Packages can also be customized as a supplement to organizational and small group retreats.
MINDFUL LIVING WORKSHOPS
These workshops are geared to teach participants about various approaches of how to live a more “mindful” life. The holistic approach focuses on the various mental, emotional, physical, and spiritual conditions that arise when confronted with stressful or traumatic situations throughout one’s lifespan. Participants will be provided a wide range of perspectives regarding personal responsibility toward stress management and mindful self-care practices.
Throughout our time together we will engage in various mindful, experiential, creative, didactic, and process oriented discussions. Participants learn powerful integrative approaches and practical tools for dealing with physical, emotional, and psychological stress.
THE MINDFUL THERAPIST TRAINING
These trainings weave a comprehensive narrative regarding mindfulness, its relevance for therapeutic relationships, and its application in clinical settings. It is truly valuable for clinicians who want to introduce mindfulness concepts to help clients reduce their suffering.
The training is rich with practical techniques that can be readily applied with clients, and provides specific recommendations for introducing mindfulness to different populations.
CLINICALLY CONSCIOUS SUPERVISION
Clinical Supervision with Looseleaf is a nurturing and engaging experience where you will learn about yourself as a provider and how to navigate the social work professional waters. This service supports registered clinical social workers in the state of Florida & Virginia seeking licensure.
Clinically Conscious supervision is an opportunity to have a regular space between the supervisor and supervisee to enable reflection on the supervisee’s mindfulness teaching and practice. The process is dedicated to deepening understanding and to developing the effectiveness, integrity and safety of the supervisee’s application of mindfulness, both personally and in their working life.
WORKSITE WELLNESS SEMINARS
There is much research supporting the benefits of mindfulness within corporations, including: enhancement of staff wellbeing, reduction of stress as well as increased efficiency and creativity. Worksite wellness provides a unique opportunity for team members to practice meditation and mindfulness techniques such as breathing, meditation, and self improvement.
We work closely with businesses to identify stress points and to develop tailored mindfulness courses and workshops to meet their specific needs and challenges. Once the needs of the organization and/or community are assessed and identified, we match trainings, workshops and personalized coaching sessions for team members that focus on implementing life-long skills in mindfulness, stress reduction, self efficacy, holistic health, and more.
MENTAL HEALTH TRAININGS
These trainings are for any organization or small community group who want to know more when it comes to mental illness and mental health.
Before deciding if performance management or disciplinary action is appropriate, managers of organizations need to know if there are mental health problems impacting the situation. They also need to know how to handle a mental health conversation in a performance management setting without making matters worse.
These trainings can help identify ways to properly address mental health needs on teams and within communities.
Participants are encouraged to shift their perception of mental health as an individual issue to a systemic one by exploring the effects of systemic oppression on their well-being.